Queen’s Valley School successfully organized an elaborate event on the occasion of International Yoga Day on June 21, 2023. The primary objective of event was to raise awareness about the numerous benefits of yoga for youth and to provide them with an opportunity to practice this ancient art. The event proved to be a remarkable platform for the student body to acknowledge and embrace the transformative power of yoga, benefiting their physical, mental and spiritual well-being.
The event commenced with the welcome of a distinguished panel consisting of Shri HS Yadav, a certified yoga teacher from Patanjali Yog Peeth; Mrs. Rameshwari Bisht, also a Patanjali certified yoga teacher; and Ms. Hunshika Arora, an esteemed alumna of Queen’s Valley School, currently working as a wellness instructor in Canada. The panel discussion revolved around the theme ‘Discovering Peace through Yoga’, emphasizing the significance of health and well-being.
The esteemed panelists shed light on the importance of incorporating yoga into daily routines and shared their valuable insights, experiences and knowledge with the attendees. Their profound understanding of yoga’s transformative potential left a lasting impact on the students, inspiring them to embrace yoga as an integral part of their lives.
Following the enlightening panel discussion, the audience was treated to a mesmerizing display of yoga asanas. The 11th-grade students, along with school teachers and special guests, presented their remarkable skills, showcasing the physical and mental balance achieved through the practice of yoga. The display was not only visually captivating, but also served as a tangible demonstration of the power of yoga.
The event concluded with the comperes expressing heartfelt appreciation and gratitude to the esteemed panelists for their invaluable contribution to the discussion on yoga and well-being.
Eknoor Kaur, X F
B Riddhima Naidu, X F
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